I help people create healthy habits and inspire them to exercise and to achieve their goals!

“Yoga is about standing on your own two feet, not standing on your head”

“Know that there is something inside of you that is greater than any obstacle.” — Christian D. Larson

“I like helping my clients to enjoy their training, to create a new healthy habit”

“Flexibility and full range of movement is key to long term health”

Be yourself, be awesome!